Programs – Elite Feats

Modules

Module 1

Engineering Your Success In Sport

Module 2

The Athlete – Coach Relationship

Module 3

Achieving Peak Performance

Module 4

Winning The Mental Game

Module 5

Parents In Sport

Performance Tools 1

Tool 1.1

Evaluation of Strengths and Weaknesses

Tool 1.2

Making it happen. Goal Setting and Goal Achieving

Tool 1.3

Knowledge, Skills and Resources Audit

Performance Tools 2

Tool 2.1

Coach – Athlete Audit and Checklist

Tool 2.2

Keeping The Coach Athlete Relationship Real. Assessment of Coach Athlete Compatibility

Tool 2.3

Effective Communication. Being an Effective Communicator

Performance Tools 3

Tool 3.1

Creating Your Performance Profile

Tool 3.2

Determining Your Ideal Performance State

Tool 3.3

Consolidating Well Being (The Foundation of Sustained Performance)

Tool 3.4

Raising Self Awareness, Clarifying Your Foundational Attributes

Performance Tools 4

Tool 4.1

Raising Mental Toughness

Tool 4.2

Building Cognitive Fitness

Tool 4.3

Priming Performance & Reframing Events

Tool 4.4

Scripting Self Talk (Your Performance Dialogue)

Tool 4.5

Exercising Imagery

Performance Tools 5

Tool 5.1

Assessment of your effectiveness in fulfilling your parental responsibilities in sport

Tool 5.2

Respecting Your Child’s Basic Sporting Rights. Leveraging Your Own Experience In Sport

Tool 5.3

Assessing The Coach – Athlete – Parent Relationship (CAP)

Elite Feats