Professional Resources

Here you’ll find some practical tools and tips to help you and your athletes lift their game.

Personal assessment tools

The Grit Scale

Determining your ideal performance state

The Individual Zone of Optimal Functioning

The Flourishing Scale

Video resources

Champions talk

An informal discussion where 'champions' share their experience lessons and performance tips.

Going for gold. How to achieve success and medal in an Olympic Games

Dustin Wilson – World Cup and Olympic Coach, former Australian and Chinese Head Aerial Ski Coach (5 Olympic Winter Games medals)

Rares Dumitrescu – Team sabre Silver medal – 2012 Summer Olympics, World Championship Gold Medal- 2009, World Championships Silver Medal – individual sabre – 2009, 2006 European Championships Gold Medal – team sabre.

How to build a great relationship with your coach.

Daniela Stanciu – Qualified high jump athlete at the 2020 Tokyo Olympics with a record of 1.96 m.

How to sustain high performance, again and again and again.

Marian Dragulescu – Olympic medallist (3 medals: silver and 2 bronze), World Champion (8 time gold medallist), European Champion (10 time gold medalist). Qualified for the 2020 Tokyo Olympics.

Using your head to get extraordinary results

Loredana Dinu –  Olympic Champion Fencing Rio de Janeiro Olympics 2016. Two time world champion (2010 and 2011)

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